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البالغون والمراهقون: تناول كبسولة واحدة يوميًا مع وجبة طعام.

Flaxseed oil, Capsule coating (Hydroxypropyl methylcellulose), Schizochytrium sp. oil, Zinc bisglycinate, Stabiliser (Microcrystalline cellulose), Calcium L-ascorbate, D-alpha tocopherol, Acusolve™ (Lactobacillus rhamnosus), Nicotinamide, D-pantothenate calcium, Retinol palmitate, Cupric gluconate, Emulsifier (Magnesium salts of fatty acids), Anti-caking agent (Silicon dioxide), L-Selenomethionine. Warnings: Contains zinc which may be dangerous if taken in large amounts or for a long period. Vitamin and mineral supplements should not replace a balanced diet. If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist.